Books, Health & Wellness, How To, Podcasts

Episode 12 – How Technology Changed Humanity

https://open.spotify.com/episode/2Rpc8aPrB08p7T1JxbPa3M?si=UUckBtfIToOVyAXCu5rmuA Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Show Notes Guest Hillary Wilkinson is a wife, mom, educator and co-founder of Healthy Screen Habits, a non-profit organization that works with community leaders to educate and empower families to create healthy habits for screen use. The organization helps families establish healthy screen habits… Continue reading Episode 12 – How Technology Changed Humanity

Health & Wellness, How To, Podcasts

Episode 8 – Preparing for an Empty Nest

https://open.spotify.com/episode/1BhoEfBjb8bXi7VkQSueJu?si=h-hyKnZ6QWGylXA8rJ-Xdw Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Also available on all other podcast listening apps! Enjoy! Show Notes Alice Agnello is a lifestyle and success coach that helps women figure out who they are now that their kids are grown and may not need them as much. She is also the… Continue reading Episode 8 – Preparing for an Empty Nest