Books, Health & Wellness, How To, Podcasts

Episode 12 – How Technology Changed Humanity

https://open.spotify.com/episode/2Rpc8aPrB08p7T1JxbPa3M?si=UUckBtfIToOVyAXCu5rmuA Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Show Notes Guest Hillary Wilkinson is a wife, mom, educator and co-founder of Healthy Screen Habits, a non-profit organization that works with community leaders to educate and empower families to create healthy habits for screen use. The organization helps families establish healthy screen habits… Continue reading Episode 12 – How Technology Changed Humanity

Health & Wellness, How To, Podcasts

Episode 8 – Preparing for an Empty Nest

https://open.spotify.com/episode/1BhoEfBjb8bXi7VkQSueJu?si=h-hyKnZ6QWGylXA8rJ-Xdw Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Also available on all other podcast listening apps! Enjoy! Show Notes Alice Agnello is a lifestyle and success coach that helps women figure out who they are now that their kids are grown and may not need them as much. She is also the… Continue reading Episode 8 – Preparing for an Empty Nest

Health & Wellness, How To, Podcasts

Episode 4 – Sleep Solutions for Babies and Toddlers

https://open.spotify.com/episode/79SXjPtSp4UvSQDgXUd3jU?si=NQ54s4oMSkOZglTofBnnig Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Show Notes Christine Stevens is a sleep consultant and owner of Sleep Solutions by Christine. She works with exhausted parents who’ve tried everything to get their children to sleep. She's been featured in The Washington Post and Business Insider. She is a regular contributor… Continue reading Episode 4 – Sleep Solutions for Babies and Toddlers

Health & Wellness, Non Profits, Podcasts

Episode 2 – Unexpected Blessings

Over the years, I have found that people want to help other people who are struggling. They just don't know how - so they resort to saying "if you need anything, let me know." While the intentions are good, that doesn't really help people who are so overwhelmed with life that they don't even know… Continue reading Episode 2 – Unexpected Blessings

Health & Wellness, Non Profits, Podcasts

Episode 1 – Social Media Safety

I'm REALLY proud of the content of this episode. I'm bothered by some of the audio issues but that's just me trying to be perfect instead of reveling in being a NOOB. Haha. But Ed's message is so important. I hope you'll help me get it out there. See the show notes below for how… Continue reading Episode 1 – Social Media Safety