Health & Wellness, How To, Podcasts

Episode 8 – Preparing for an Empty Nest

https://open.spotify.com/episode/1BhoEfBjb8bXi7VkQSueJu?si=h-hyKnZ6QWGylXA8rJ-Xdw Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Also available on all other podcast listening apps! Enjoy! Show Notes Alice Agnello is a lifestyle and success coach that helps women figure out who they are now that their kids are grown and may not need them as much. She is also the… Continue reading Episode 8 – Preparing for an Empty Nest

Books, Health & Wellness, How To, Podcasts

Episode 5 – Sleep Solutions for Middle-Agers

https://open.spotify.com/episode/5qMHj0jOrqvZ8PVgLjNwwG?si=9iw9havVSduFo4wo-aAgKQ Listen on Apple Podcasts Listen on Stitcher Listen on Spotify This episode is also available on YOUR favorite podcast listening app! Show Notes Christine Stevens is a sleep consultant and owner of Sleep Solutions by Christine. She works with exhausted parents who’ve tried everything to get their children to sleep. She's been featured in… Continue reading Episode 5 – Sleep Solutions for Middle-Agers