Books, Health & Wellness, How To, Podcasts

Episode 12 – How Technology Changed Humanity

https://open.spotify.com/episode/2Rpc8aPrB08p7T1JxbPa3M?si=UUckBtfIToOVyAXCu5rmuA Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Show Notes Guest Hillary Wilkinson is a wife, mom, educator and co-founder of Healthy Screen Habits, a non-profit organization that works with community leaders to educate and empower families to create healthy habits for screen use. The organization helps families establish healthy screen habits… Continue reading Episode 12 – How Technology Changed Humanity

Health & Wellness, How To, Podcasts

Episode 10 – The Mindset of Weight Loss

Listen right here, right now 👇🏻 https://open.spotify.com/episode/6lEzCYZZ0FWTuhE1G6FWhk?si=J37cJGd7TKGSsoSWiqgJ6A Or Listen here 👇🏻 Listen on Apple Podcasts Listen on Stitcher Listen on Spotify This episode is also available on YOUR favorite podcast listening app! Show Notes Kezia Thomas is a weight loss and emotional eating coach, who shows busy women how to lose weight and keep it off so… Continue reading Episode 10 – The Mindset of Weight Loss

Health & Wellness, How To, Podcasts

Episode 9 – The Gluten-free Fad & Celiac Disease

https://open.spotify.com/episode/6550xJ1SGsBaV9VI1K1BXl?si=ji_srMZrQDqInpu-4QuqnQ Listen on Apple Podcasts Listen on Stitcher Listen on Spotify This episode is also available on YOUR favorite podcast listening app! Show Notes Beth Rosen, MS, RD, CDN is a Registered Dietitian and the owner of Goodness Gracious Living Nutrition in Southbury, CT. Beth has a Bachelor’s degree in Dietetics from the University of… Continue reading Episode 9 – The Gluten-free Fad & Celiac Disease