Business, How To, Podcasts

Episode 32 – Dealing with Toxic People

Show Notes Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have… Continue reading Episode 32 – Dealing with Toxic People

Business, How To, Podcasts

Episode 31 – From Porn Photographer to Anti-Porn Advocate

Show Notes Emily Gaudreau speaks candidly about her experience as a Playboy photographer and the moment she decided to speak up as an anti-porn and sexual abuse prevention advocate. She also offers listeners tips for keeping your kids safe in a 'positive parenting', shame free way without ruining their innocence. She offers a FREE Parenting… Continue reading Episode 31 – From Porn Photographer to Anti-Porn Advocate

Business, How To, Podcasts

Episode 30 – The Truth About Side Hustles

Show Notes Online marketing expert Maria Grace speaks candidly about the trials and triumphs of "side hustles". If you are trying to convert your side hustle into your full-time business, this episode is for you. She offers a FREE Marketing Evaluation for small businesses on her website MariaGraceLLC. Follow Maria on Instagram! Listen here: https://open.spotify.com/episode/50KuOHNfF9uviOwekRktz9?si=QOvqgEcmTuGIK7VgF4_qqg… Continue reading Episode 30 – The Truth About Side Hustles

Health & Wellness, How To, Podcasts

Episode 29 – Dealing with Chronic Stress

Show Notes Michelle Leotta, an Integrative and Functional Health Coach, and I discuss how chronic stress expresses itself (you'll be surprised!) and what to do about it! She has a FREE Stress Assessment Test on her website She's Got Power. Follow Michelle on Instagram! Listen here: https://open.spotify.com/episode/49d2aLZICnORyybPjSPlkH?si=cUklpEDXShSJeL6A8Levzg Listen on Apple Podcasts Listen on Stitcher Listen… Continue reading Episode 29 – Dealing with Chronic Stress

Announcements, Books, How To, Podcasts

Episode 28 – Being Purple in a Red / Blue Election Year

Show Notes Washington, D.C. Lobbyist, Jamie Brown Hantman on what it’s really like to work in Washington, how to survive this election year and shares details about her encounter with Bill Clinton. Jamie, who is the author of Heels in the Arena, Living Purple in a Red / Blue Town, has worked at the highest… Continue reading Episode 28 – Being Purple in a Red / Blue Election Year

Announcements, Books, How To, Podcasts

Episode 27 – Answering Wine Questions You’re Too Afraid To Ask

Show Notes Winemaker Lori Budd of Dracaena Wines returns to answer listener questions that came up after her Season 1 Episode 14 appearance! Consider this episode a sophisticated "Wine for Dummies" episode. You'll gain a new confidence when it comes to imbibing and talking about wine Follow Dracaena Wines on Instagram, Facebook and Twitter! Promo… Continue reading Episode 27 – Answering Wine Questions You’re Too Afraid To Ask

Health & Wellness, How To, Podcasts

Episode 25 – Managing Time & Capsule Wardrobes

Show Notes Time Management and Simple Living Coach Amanda Warfield and I discuss how to manage time and what we can do to be more efficient - particularly when it comes to our wardrobes.⁠ Great conversation with excellent tips for busy women! Connect with Amanda on her website: AmandaWarfield.comEmail her: hello@amandawarfield.comOn Facebook: Live Organized, Live… Continue reading Episode 25 – Managing Time & Capsule Wardrobes

Health & Wellness, How To, Podcasts

Episode 24 – Meditation for Normal People

Show Notes Jen Johannsen, a certified meditation teacher and licensed school psychologist, talks about how to reduce stress through non-weird meditation and mindfulness. She developed the Meditation Matchmaker Framework which enables her to pair people to the best meditation approach based on their preferences. Her secular approach takes the “woo-woo” out of meditation and makes… Continue reading Episode 24 – Meditation for Normal People

Books, Health & Wellness, How To, Podcasts

Episode 23 – Permission to Grieve

Show Notes Shelby Forsythia is the author of Permission to Grieve and podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of her mother in 2013, she became a “student of grief” and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her book, weekly podcasts,… Continue reading Episode 23 – Permission to Grieve

Health & Wellness, How To, Podcasts

Episode 22 – The Flipside of Loneliness

Show Notes TEDx Speaker and NPR Fellow Monica Rivera and I discuss The Flipside of Loneliness - her TEDx talk and real life story on surviving tragedy and grief at a young age.⁠ After dealing with loneliness for years, she now lives boldly. Monica gives great insight on how to work through your own personal… Continue reading Episode 22 – The Flipside of Loneliness