Books, Health & Wellness, How To, Podcasts

Episode 16 – Menopause Natural Solutions

Show Notes

Jennifer Harrington is a passionate naturopath who is no stranger to hormonal imbalance herself. Today we talk all things menopause. Jen gives us natural solutions to help alleviate symptoms during the transition as well as what she recommends we consider for long term health and vitality. She also provides food for thought about how to think of menopause. It doesn’t have to be this dreaded period of time!

Jen spent her fertile years struggling with Polycystic ovaries syndrome (PCOS) and hormonal migraines and now that she is peri-menopausal, she has shifted her focus and is helping women from around the world transition into menopause as easily as possible. Jen started her online menopause clinic in 2014 and due to its success, ended up selling her old location-based wellness clinic to dedicate her practice to be exclusively menopause focused.


Jennifer’s Website: Menopause Natural Solutions
Connect with Julie on: Facebook and Instagram

Books

Jennifer has a book about to come out any day now called “From Invisible to Invincible” but is not quite available yet due to the devastating fires in Australia (her and her publisher’s home base). Stay tuned on the Josieology Podcast Private Facebook Group for the official announcement when it becomes available. Use Password “Menopause” to get into the group.

My “favorite books” list is ever growing. You can keep track of it by clicking here. This list also includes books mentioned in the various episodes. Have a book you’d like to recommend? Click here to tell me about it!

As for you and me – Let’s Hang Out!

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