Books, Health & Wellness, How To, Podcasts

Episode 11 – From Modeling to Meditation

Show Notes

In this episode, former fashion model, Lane Kennedy discusses what it’s really like to be a fashion model and work for big brands. After many years as a successful model, the lifestyle that brought her success nearly killed her.

Lane discusses the physical repercussions of a lifestyle of excess and how she had to become her own health advocate in order to turn her life around.

She credits meditation with saving her life when modern medicine couldn’t⁠ and offers tips for people who are interested in starting a meditation practice.

To learn more, connect with Lane Kennedy via:
Email her directly:
Click these to connect on social media: Facebook Instagram 

Books Mentioned in Episode 7

Other Resources

Insight Timer – #1 FREE app for meditation and sleep

As for you and me – Let’s Hang Out!

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