Health & Wellness, How To, Podcasts

Episode 9 – The Gluten-free Fad & Celiac Disease

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Show Notes

Beth Rosen, MS, RD, CDN is a Registered Dietitian and the owner of Goodness Gracious Living Nutrition in Southbury, CT. Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been working in the field for over 20 years.

Beth has helped her clients find relief from digestive disorders such as Irritable Bowel Disease (IBS) and Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis and Colitis, as well as share her knowledge as a GI Dietitian with other health professionals.

Beth has also designed techniques and programs to empower chronic dieters, disordered eaters and those in recovery to mend their relationship with food and their bodies. Her goal is to end the pain of diet culture, one client at a time. She has written for major online and print publications, such as Huffington Post and FabUPlus Magazine, and has created nutrition programming for individuals, professionals, and community groups. To learn more about Beth, her work, and her philosophy, go to her website.

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Resources Mentioned in the Episode

Tell Your Story template – a fill-in-the-blank document to help people share the history of their digestive issues with their health care team. There are places to list symptoms, suspected triggers, meds, and over the counter supplements that they are currently on or have already tried, any tests they have had, etc so that their doctor and other health practitioners can help them to find relief from their symptoms without unnecessarily repeating labs, drugs, etc.

3 Strategies for Success With the Low-FODMAP Diet

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