Books, Health & Wellness, How To, Podcasts

Episode 5 – Sleep Solutions for Middle-Agers

This episode is also available on YOUR favorite podcast listening app!

Show Notes

Christine Stevens is a sleep consultant and owner of Sleep Solutions by Christine. She works with exhausted parents who’ve tried everything to get their children to sleep. She’s been featured in The Washington Post and Business Insider. She is a regular contributor to and Thrive Global. 

In this episode, Christine gives tips for getting babies and toddlers to sleep through the night in a way that works with your parenting style, so your whole family can get some much needed sleep.

To learn more, connect with Christine via:
Email her directly:
Click these to connect on social media: Facebook  Instagram 

Product Promo Code:

The Original Mom-Invented Cushy Closer™ Door Cushion, Since 2007! Cushy Closer is an innovative door latch cover that helps to facilitate sleep, eliminates door noise as well as encourages safety.
Their unique snug-fit design offers a straightforward solution for all varieties of door sounds {slamming, rattling, and the dreaded “click”} and prevents children, and even pets, from locking themselves in a room.

Go to the Cushy Closer website to see the variety of fabrics and colors available. Use the promo code: Josieology for 35% off your entire order! Expires September 30, 2019

Books Mentioned in the Episode

Products Mentioned in the Episode

Other Resources

The Keto Diet Podcast by Leanne Vogel
Will I Ever Sleep Again? by Christine Stevens

As for you and me – Let’s Hang Out!

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